Gajar ka Halwa is a hearty winter dessert. It is a mouth-watering pudding made of ghee, carrots and milk. But the use commercial ghee increases bad cholesterol levels in the body. But you can enjoy the benefits of ghee and improve heart health? Yes, that’s right. With our handmade A2 Gir Cow Ghee, you can […]
READ MORECupcakes are a crowd favourite! But most commercially baked cupcakes end up causing bloating and indigestion thanks to the refined flour they’re made with. This is because it contains gluten, a protein that many are intolerant to. But what if we say you can enjoy your favourite cupcakes the healthy way without coming across any […]
READ MOREMany people believe that healthy food cannot be tasty, but what if we say, it can? Giving your regular pizza a healthy and multigrain twist, here is a delightful recipe to make ‘Grain2Grind Multigrain Pizza’! Easy to make, filled with healthy grains, veggies and good quality ingredients. Ingredients for the dough- 1 cup Grain2Grind Multigrain […]
READ MOREWheat has an important place in the Indian diet and is present in everything from cereals to rotis. It is rich in starch and carbohydrates that give energy, however, it is not gluten free and contains lectins which pose a significant problem to those suffering from diabetes. One such alternative to regular wheat is Black […]
READ MOREIn recent times, the keto diet has taken the world by storm. So much so that there are now keto specific cafes and menus to cater to those on the keto diet. But how did this previously unheard concept of keto make way into almost every Indian household and why is it hailed by everyone? […]
READ MOREWhen it comes to food, we prefer everything fresh. Fresh fruits, fresh vegetables and everything freshly cooked. Why? Because there’s just that different taste and wholesomeness to all things fresh. Also, it is fresh food that gives you the best health benefits. Stale food on the other hand is a breeding ground for bacteria, fungi, […]
READ MORESomeone wise had rightly said that ‘Health begins in the soil’ and we couldn’t agree more! This was truly achieved with traditional farming methods which worked on the indigenous knowledge of farmers who used nature derived methods to grow crops for sustenance. However, as population expanded over time, the traditional methods gave way to modern […]
READ MOREIt is difficult to get kids to incorporate the right nutrients in their diet. They are fussy eaters. But it is also necessary to load them with all the essential vitamins and minerals, as and when you can. Their energy levels are high, which leaves parents concerned if the kids are eating right. On top […]
READ MOREIn today’s world, the best asset that you can possess is your health. Your health comes from what you eat. Whatever you consume should benefit your health in a positive manner. But finding the right foods and diet can be time consuming and with the limited amount of time on our hands it can be […]
READ MOREGluten is a protein naturally found in grains like wheat, barley and rye and it acts like a great binder that holds food together and adds a stretchy quality. Without gluten, doughs that require stretching and pulling like pizza dough or roti dough would rip easily. It’s easy to say gluten is a common component […]
READ MOREIn the recent years there has been a lot of buzz around eating fiber-rich foods. The most common benefit echoed is that it helps you achieve your weight loss goals. Although there’s no lying about that, eating wholesome dietary fiber is beneficial for your body in a lot of other ways. Here are a few […]
READ MORESince the third century B.C., the process of milling grains into flour consisted of passing whole grains through two large moving millstones. Traditionally, one of the stones turned (the runner stone) via water, animal or human power source, while the other (the bed stone) remained stationary. This method crushes the grains but keeps all the […]
READ MOREIt is hard to imagine a cuisine which doesn’t involve the use of flour. Especially, Indian cuisine rests heavily on atta and a large part of it is because we have the staple chapatti (roti’s) in our diet. Unsurprisingly when you think of chapatti, whole wheat flour automatically crosses your mind. Whole wheat atta has […]
READ MOREDiabetes is a medical condition which results in high sugar levels in the blood. Hence, it becomes important to eat a healthy diet, one that’s low in sugar, carbohydrates and rich with nutrients like fibre and protein. The easiest and significant way to alter a diabetic’s diet is by changing the way they eat their […]
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