- Rice flour is an excellent way to ensure a sufficient amount of fiber in your diet.
- A good source of calcium, as it contains around 10mg of calcium per 100 grams and regular consumption can improve bone health.
- One of rice flower’s most potent components is choline, which is essential in getting cholesterol from the liver to other parts of the body.
- It’s significant protein content makes rice flour a top choice for people who are looking to add a bit of extra muscle.
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