Kodo millet has great antioxidant properties and helps in detoxifying the body. It is low in glycaemic index, helps prevents sugar spikes and helps manage Diabetes better.
It helps in reducing symptoms of allergies and has great antibacterial properties.
It also helps immensely with heart and liver health.
It helps in reducing joint pain and has collagen which also helps increase elasticity of the skin and promotes anti-ageing.
They are loaded with prebiotic fibres, which can help improve gut health.
They also help in regulating menstrual cycles for women and helps reduce abdominal cramping due to the presence of good potassium levels.
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