- Lentil (Dal) Atta are known to be a great source of protein and fiber that helps lower cholesterol and helps heart health.
- They are also rich in potassium, calcium and magnesium that helps lower blood pressure by counteracting the effects of sodium.
- They are a great source of Iron and folic acid as well.
- It helps to keep the digestive tract healthy and promotes regular bowel movement by preventing constipation.
