Black Wheat contains fewer calories than white wheat and thus plays a great role in weight
management. It contains the naturally occurring antioxidant ‘Anthocyanin’ that is known to
control the blood sugar levels and thus lower the risk of Type 2 Diabetes. The unsaturated fatty
acids present help keep cholesterol under control and promotes a healthy heart. It is
considered much lighter on the digestive system as compared to white wheat. It is rich in
dietary fiber and also in vitamins and minerals such as B Vitamins, potassium, Iron, Zinc and
Calcium.
Gaurav –
Nice
Arvind Kumar (verified owner) –
Tasty like normal aata.
Meenal Aggarwal –
Nice
graintogrind –
best