- Besan is rich in proteins and could be a great source for vegetarians to meet their protein needs.
- Contains healthy unsaturated fats which help in lowering cholesterol levels.
- High soluble fibre content helps in maintaining heart health.
- Rich source of minerals such as:
- Phosphorus and calcium that help strengthen bones
- Vitamin B6 that helps in regulating the appetite.
- Magnesium helps in controlling blood pressure levels.
- Gluten free and suitable for anyone with gluten intolerance.
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