- Cold Pressed Mustard Oil is rich in healthy fats like Omega-3 fatty acids which can decrease oxidative stress and inflammation.
- It also helps in decreasing the risk of heart disease and improves good cholesterol.
- Also, mustard oil does not easily turn rancid, and does not lead to the production of free radicals, which are linked to ageing and a host of diseases.
- Pure mustard oil is also used as a massage oil, skin serum, and for hair treatment and also helps decrease inflammation and relieve pain caused by conditions like rheumatoid arthritis.
