Foxtail millet is low in glycaemic index, helps prevents sugar spikes and helps manage Diabetes better. It helps in weight loss and prevents fat accumulation.
It contains Tyrptophan that helps prevent hunger pangs and Vitamin B1 that helps with brain health.
It is gluten free and also helps improve immunity and Cardiac health.
It is rich in Iron and helps with muscle cramps and spasms.
It is also a good source of Calcium and thus helps with bone and muscle health.
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