- Green (Gram) Moong Atta is known to be high in fiber and low in calories.
- It keeps us fuller for longer and aids weight loss.
- It also contains a great amount of protein that helps in building lean muscle in addition to weight loss.
- It is a great source of iron and is extremely rich in Vitamin C.
- It gives us potassium that helps lower blood pressure by counteracting the effects of sodium.
- It is also considered a potent antioxidant that helps detoxify the body and improves skin health.
- Green Moong contains Vitamin B-1, Vitamin C and Vitamin B-6 (pyridoxine) which helps to develop resistance against contagious agents that cause diseases.
- As per Ancient Chinese medicine, it also contains cancer preventing properties.
