Rolled Oats Atta contains dietary fiber (beta-glucan being the most important of that) and minerals that help avert numerous dangerous conditions like heart disease, diabetes, obesity, and even cancer.
They also enhance the health of skin and hair. It lowers blood sugar levels and is an excellent antioxidant that promotes healthy bacteria in the gut.
It helps you to feel full to manage your weight and eases constipation.
Lokesh Gautam (verified owner) –
Awesome