Gluten Free Atta

This mix will enhance the energy levels and reduce any existing inflammation in the body. It helps in improving digestion and bone health. It is ideal for people with Celiac Disease. It also helps with acidity, flatulence and is rich in vital nutrients like Fiber and protein. It is also rich in micronutrients like selenium, magnesium, manganese, phosphorus and zinc.

Sorghum (Jowar) is high in its protein content which in addition to providing energy also helps in regeneration of cells. It is a complex carbohydrate and is also high in fibre which moves slowly through the digestive tract and keeps you fuller for longer thus preventing sudden hike in blood sugar levels. It also helps in curbing the risk of blood pressure and stroke. Jowar is filled with essential vitamins, antioxidants and minerals like calcium, copper, zinc, phosphorous, potassium and cell-building B vitamins. It is a grain that is naturally gluten-free.

Rice is a great source of carbohydrate and is thus a very good source of energy. It is also rich in fibre, Iron and B-Vitamins that will help balance the nutrient requirement in children.

Cornmeal has minerals and vitamins like thiamine, B6, folate, selenium, manganese, phosphorus, iron and magnesium. It is gluten-free and due to its fibre content helps to keep you full and can be useful in regulating the bowels.

Tapioca Flour is easy to digest and is also a great source of energy. It is a great source of iron and calcium and is low in sodium thus lowering blood pressure levels thus preventing heart conditions and strokes

Buckwheat (Kuttu) is known to lower blood sugar levels due to the presence of a specific component called chiro-inositol. It is also known to clean the digestive system due to the presence of fibre and much less calories compared to rice & wheat.

Rajgira/Amaranth is an ancient grain rich in fibre and protein which will helps in muscle building and improving energy levels. It also contains various important micronutrients essential like manganese for brain functioning, magnesium for DNA building and muscle health, phosphorus for bone health and iron for blood health. Amaranth derives its name from the Latin Amarantoswhich means unfading or long lasting, while synonymously in Sanskrit Amarmeans immortality which is enough proof of it’s strength and why it is commonly used during religious fasts.