The Ketogenic mix is a ultra low carbohydrate high fat mix that tends to put your body in a state of ketosis where the fat reserves in the body are used as the source of energy. This mix is a unique combination of grains, nuts and seeds that contribute to bring together a relatively low carbohydrate level and increasing the fat levels in the mix.

Almond Meal is known to be low in carbohydrates and is high in polyunsaturated fats. It is rich in Vitamin E and is Magnesium and thus is extremely effective in controlling blood pressure levels in addition to being an excellent antioxidant. It is low in glycaemic index which helps in controlling sugar levels. It is naturally gluten-free and helps the body produces an autoimmune response to remove gluten from the body.

Coconut Flour is rich in Medium Chain Triglycerides and promotes heart health, lowers sugar levels and aids digestion. It is rich in Protein and Fiber and thus helps in maintaining the gut health.

Flaxseeds are known for their rich fibre content. They contain both soluble and insoluble fibre in addition to good amount of Protein, lignans, vitamin and mineral content. It is the best source of Omega-3 Fatty acid and Alpha Linolenic acid for vegetarians or for those who don’t eat Fish.

Pumpkin seeds contain a significant quantity of antioxidants and magnesium which helps in lowering Cholesterol, blood pressure and risk of heart disease.

Sunflower seeds are a great source of energy and aid weight loss at the same time. They are known to regulate cholesterol levels and thus promote heart health.