- Water Chestnut (Singhada) Atta is a great source of energy and nutrients like Iron, Zinc, Calcium and Phosphorus.
- It is a powerhouse of antioxidants and minerals and is loaded with Vitamin B6, Potassium, Copper, Riboflavin, Iodine and Manganese.
- It is Gluten free and also aids weight loss.
- Since it is high in potassium content and low in Sodium content and thus helps to reduce water retention in the body.
- Also, in spite of the innumerable nutrients and benefits, it is also low in calories.