- Chana (Sattu) Atta is considered one of the best sources of high-quality protein for vegetarians and is steadily gaining popularity.
- It has cooling properties and helps in flushing out toxins from the body.
- It has a good amount of iron and fiber and thus helps in lowering cholesterol and regulating bowel movement.
- It reduces bloating, increases metabolism and helps burn calories more efficiently.
- It is low in Glycemic index and thus helps control blood sugar levels.
- It is also considered a natural blood pressure regulator. It is also a great source of Calcium, manganese and magnesium.
